When you are feeling unsettled and need some stress relief, its a good idea to focus on grounding yourself to feel more connected and stable to the present moment. You can use grounding techniques such as deep breathing, Yoga and stretches and by simmering Be Grounded stovetop potpourri which is filled with aromatherapy botanicals to help you feel more present in the moment.
Simmer and Co has crafted a simmering ritual and affirmation you can use to feel more grounded.
Featuring:
Jasmine petals, vanilla bean, cinnamon and a hint of coconut, Be Grounded Simmer Mix creates a warm and grounding atmosphere.
This blend helps you feel centered and connected in the present moment.
When you simmer this mix, and read the affirmation you are setting the intention for the experience of simmering this mix.